Salmon & Stir Fry Sheet Pan Dinner

Salmon & Stir Fry Sheet Pan Dinner

peanutbureau.ca

Keep dinner simple! Tons of healthy ingredients + one pan = less cleanup. Roasting time: 18 minutesMakes: 4 servings

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Cooking tools:

  • Microplane
  • Oven
  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Spatula

Ingredients

  • , 1 to 1¼ lb (500 to 625 g) ,piece of salmon
  • , to taste ,salt and pepper
  • , 2 tbsp (30 mL) each ,mayonnaise and peanut butter
  • , 3 tbsp (45 mL) each ,panko crumbs and coarsely chopped peanuts
  • , 1 tbsp (15 mL) each ,soy sauce and oyster sauce
  • , 1 tbsp (15 mL) ,finely grated ginger
  • , 2 tsp (10 mL) ,hot Chinese chili sauce
  • , 1 tbsp (15 mL) ,water
  • , 1 small carrot ,thinly sliced diagonally
  • , 1 Japanese eggplant ,thinly sliced diagonally
  • , 3 mini bok choy ,cut in half or quarters if large
  • , 2 tbsp (30 mL) ,peanuts

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