Pumpkin Soup Recipe – Quick, Easy, and Healing

Pumpkin Soup Recipe – Quick, Easy, and Healing

drmeris.com

This pumpkin soup recipe is both creamy and nutritious! It is super rich in vitamin A and many other vitamins and minerals.

View full recipe on drmeris.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drmeris.com.

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Cooking tools:

  • Immersion blender
  • Stand blender
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Veggie chopper
  • Peeler
  • Measuring spoon
  • Wooden spoon
  • Ladle
  • Serving bowl
  • Airtight container
  • Refrigerator

Ingredients

  • 1 large onion
  • 3 cups pumpkin (or butternut squash)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh ginger
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon black pepper
  • 1/2 cup heavy cream or Greek yogurt
  • 4 garlic cloves
  • 4 cups vegetable or chicken broth
  • Salt

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