Konjac Foods Recipes

Ingredients

• 1/4 cup grated Parmesan cheese
• 2 tablespoons milk
• 1/2 teaspoon salt
• 2 1/2 cups any chopped vegetables (tomatoes, carrots cucumbers, broccoli, cherry tomatoes, mushrooms, cauliflower -- etc.)
• 1/4 cup chopped mild onions
• 1 1 1/2 cup chopped meat (ham, chicken, salami, etc.) -- optional