Cracked Wheat Salad with Dates & Tahini Yogurt

Cracked Wheat Salad with Dates & Tahini Yogurt

spoonacular.com

Cracked Wheat Salad with Dates & Tahini Yogurt with lentils, cracked wheat, dates, extra virgin olive oil, parsley, greek yogurt, ground coriander, ground cumin, lemon, onion, sesame seeds, paprika,...

Keywords

  • vegetarian
  • healthy
  • lacto ovo vegetarian
  • lentils
  • cracked wheat
  • dates
  • extra virgin olive oil
  • parsley
  • greek yogurt
  • ground coriander
  • ground cumin
  • lemon
  • onion
  • sesame seeds
  • paprika
  • tahini
  • zucchini
View full recipe on spoonacular.com

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Ingredients

  • 90 g 0.5 cup cooked red lentils
  • 135 g 1 cup cooked cracked wheat
  • 36 3/4 g 0.25 cup dates
  • 1 Tbs extra virgin olive oil
  • 30 g 0.5 cup fresh parsley
  • 100 ml 0.5 cup greek yogurt
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 lemon
  • 1 small red onion
  • some sesame seeds
  • 1 tsp sweet paprika
  • 120 ml 0.5 cup tahini
  • 1 medium diced zucchini

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