Cracked Wheat Salad Recipe from Lebanon with Tomatoes and Black Olives

Cracked Wheat Salad Recipe from Lebanon with Tomatoes and Black Olives

excitedfood.com

This protein-packed Cracked Wheat Salad Recipe from Lebanon is made with fresh ingredients like juicy tomatoes, fragrant mint and parsley, and zesty lemon juice, all lightly dressed in olive oil....

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Ingredients

  • 1 cup cracked bulgher wheat
  • 1 small onion, grated
  • 3 scallions, finely chopped
  • 2 small red ripe tomatoes, peeled, seeded and chopped
  • 2 tbsp chopped fresh mint leaves
  • 1 cup chopped parsley
  • salt and freshly ground black pepper
  • 1/2 cup fresh lemon juice
  • 1/2 cup olive oil
  • 12 black olives

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