Panch Phoran Tarkari

Name: Panch Phoran Tarkari
Ingredients: 1 potato, medium, peeled and diced; 1 piece pumpkin peeled, deseeded and diced; 1 carrot, cut in small cubes; 1/2 cup french beans chopped; 1/2 cup green peas; 2 teaspoons panch phoran masala (seeds of mustard, fennel, nigella, cumin and fenugreek); 1 teaspoon vegetable oil; 1 cup milk; 1 teaspoon green chilli paste; 1 teaspoon turmeric; salt to taste

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Local vegetables cooked in 5 spices » Local vegetables cooked in 5 spices

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Ingredients

1 potato, medium, peeled and diced
1 piece pumpkin peeled, deseeded and diced
1 carrot, cut in small cubes
1/2 cup french beans chopped
1/2 cup green peas
2 teaspoons panch phoran masala (seeds of mustard, fennel, nigella, cumin and fenugreek)
1 teaspoon vegetable oil
1 cup milk
1 teaspoon green chilli paste
1 teaspoon turmeric
salt to taste