Summer Blast Salad | Life & Health Network

Name: Summer Blast Salad | Life & Health Network
Ingredients: 2 large ears of corn (or 2 cups frozen corn, thawed); 8 oz cherry tomatoes, halved (about 1 ½ cups); 1 cup frozen shelled edamame, cooked; 1 avocado, diced; ¼ cup red onion, diced (optional); 1 handful of fresh herb of choice (mint, cilantro, basil, dill), roughly chopped; 1 tbsp extra virgin olive oil; 3 tbsp fresh lemon juice (about 1 lemon); 1 pinch salt (or more to taste); 1 clove garlic, minced (optional)

lifeandhealth.org

This chilled salad is an edamame feast! Edamame are soybeans harvested at the peak of ripening but before hardening. Full of protein, minerals and vitamins, this low-glycemic food is a must for...

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Ingredients

2 large ears of corn (or 2 cups frozen corn, thawed)
8 oz cherry tomatoes, halved (about 1 ½ cups)
1 cup frozen shelled edamame, cooked
1 avocado, diced
¼ cup red onion, diced (optional)
1 handful of fresh herb of choice (mint, cilantro, basil, dill), roughly chopped
1 tbsp extra virgin olive oil
3 tbsp fresh lemon juice (about 1 lemon)
1 pinch salt (or more to taste)
1 clove garlic, minced (optional)