Baked Sweet Potatoes with Avocado & Goat Cheese Cream

Ingredients

• 2 medium sweet potatoes
• olive oil cooking spray
• Kosher salt
• freshly ground black pepper
• 1/2 ripe large avocado
• 2 oz goat cheese, at room temperature
• 1 Tbsp freshly squeezed lime or lemon juice
• water to thin crema, as needed