Grapefruit Avocado Oatmeal - Allergy Associates of La Crosse

Ingredients

• 1/2 grapefruit, peeled & sectioned
• 1 cup milk of choice
• 1/2 cup gluten-free rolled oats
• 1 tsp. lemon juice
• 1/3 ripe avocado
• Pinch of salt
• Chia or flaxseeds (optional)