Sweet Heat Dry Rub Chicken Wings with Avocado Ranch Dressing | Wholesale

Ingredients

• Wings:
• 2 pounds chicken wings
• 1/4 cup flour (for gluten free, use Frontier Co-op® Potato Starch, cornmeal, or a mixture of both)
• 2 tablespoons Frontier Co-op® Sweet Heat Dry Rub + more for serving
• Oil cooking spray
• Avocado Ranch Dressing:
• 1 ripe avocado
• 1/2 cup buttermilk
• 1/2 cup plain Greek yogurt
• 1/4 cup mayonnaise
• 1 clove garlic
• 1 tablespoon lemon juice
• 1 teaspoon Frontier Co-op® Dill Weed
• 1 tablespoon fresh chives
• 1/2 teaspoon Frontier Co-op® Sea Salt
• Frontier Co-op® Black Pepper, to taste