Basil Tarmuj smoothie Recipe - Calories, Nutrition & GI
Basil Tarmuj smoothie has 129.6 calories per serving (1 Glass) — that's 53.8 calories per 100g. It provides 6g protein, 15g carbs, and 5g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen scale
- Glass
Ingredients
- 10 Grams of Raw basil
- 1 Tea Spoon of Honey
- 75 Grams of Water melon dark green
- 150 Grams of Curd
- 1 Gram of Cinnamon
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