Glowing Spiced Lentil Soup

Ingredients

• 1 1/2 tbsp Extra Virgin Olive Oil
• 2 cups Onion (diced)
• 2 cloves Garlic (minced)
• 2 tsp Ground Tumeric
• 1 1/2 tsp Ground Cumin
• 1/2 tsp Cinnamon
• 1/4 tsp Ground Cardamom
• 1 398 ml can Diced tomatoes (with juices)
• 1 398 ml can Coconut milk
• 3/4 cup Red lentils (uncookked, rinsed and drained)
• 3 1/2 cups Low sodium vegetable broth
• 5 oz Baby spinach
• 1/2 tsp Fine sea salt (to taste)
• Fresh ground pepper (to taste)
• Red pepper flakes or Cayenne pepper (to taste)
• Fresh lime juice (to taste)