Parmesan Chicken with Warm Arugula, Radicchio, and Fennel Salad
For a modern, healthier twist on chicken Parmesan, we served our flavorful cutlets with a fresh salad.
Keywords
- Main Courses
- Vegetables
- Chicken
- Salads
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Cooking tools:
- Nonstick skillet
- Dish
- Oven
- Mixing bowl
- Whisk
- Measuring spoon
- Paper towel
- Plate
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 2 (6- to 8-ounce) organic boneless, skinless chicken breasts, trimmed, halved horizontally, and pounded ½ inch thick
- Salt
- pepper
- ½ cup whole-wheat flour
- 2 large organic eggs
- ½ cup 100 percent whole-wheat panko bread crumbs
- 1 ounce Parmesan cheese, grated (½ cup)
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- 5 tablespoons cold-pressed extra-virgin olive oil
- 1 tablespoon white wine vinegar
- 1½ teaspoons minced shallots
- ½ teaspoon Dijon mustard
- 1 fennel bulb, stalks discarded, bulb halved, cored, and sliced thin
- 12 ounces cherry tomatoes, halved
- ½ head radicchio (5 ounces), cored and sliced thin
- 2 ounces (2 cups) baby arugula
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