Marjoram & Tomato Chicken Tenders
Made with delicious marjoram and tomato marinade, these grilled chicken tenderloins skewers are delicious. Paleo, Whole30, low-carb.
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Cooking tools:
- Grill pan
- Bamboo skewer
- Skillet
- Saucepan
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Stove
- Grill
- Spoon
- Plate
Ingredients
- 1 tablespoon of dried marjoram (or freshly chopped)
- 1 tablespoon tomato paste
- 1 garlic clove (minced or finely chopped)
- 1 tablespoon lemon juice
- 1 teaspoon sea salt
- 2/3 teaspoon ground black pepper
- 2 tablespoons olive oil
- 8 chicken tenderloins (or tenders, plus short bamboo skewers)
- Oil or fat for cooking in a pan (or oil spray for barbecue)
- 4 cups rocket (arugula or other green leaf salad)
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1 teaspoon butter
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