Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew Recipe | Say Mmm

Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew Recipe | Say Mmm

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Recipe, grocery list, and nutrition info for Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew. This Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew recipe contains...

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Ingredients

  • 1 cup yellow split pigeon peas (toor dal)
  • 1 pound butternut squash, peeled, cut into 1/2 inch cubes (about 2 1/2 cups)
  • 1 Roma tomato, diced
  • 1/2 cup fresh, frozen, or dried shredded coconut
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ground cumin
  • 4 cups vegetable stock or water, or enough to cover
  • 2 tablespoons canola oil
  • 1 teaspoon brown or black mustard seeds
  • 1/2 teaspoon crushed red pepper flakes
  • 1 clove garlic, minced
  • 1 1/2 teaspoons kosher salt
  • 1 tablespoon honey
  • 1 lime, juiced
  • 1/2 cup minced fresh cilantro leaves

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