Blueberry and Quinoa Salad for PCOS Meal Prep
Blueberry and Quinoa Salad for PCOS Meal Prep. A nutrient-packed salad featuring quinoa, blueberries, and spinach.
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Cooking tools:
- Saucepan
- Stove
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Spoon
- Plate
Ingredients
- 1 cup of cooked quinoa (185g)
- 1 cup of blueberries (148g)
- 2 cups of spinach (60g)
- 1/4 cup of chopped almonds (35g)
- 2 tablespoons of olive oil (30ml)
- 1 tablespoon of lemon juice (15ml), Salt and pepper to taste
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