Miso and Mustard Tofu Scramble Recipe - Vegetarian Japanese Cuisine

Ingredients

• 1 lb (450 g) water -packed medium- firm tofu (NOT silken)
• 0.25 cup extra virgin olive oil
• 0.25 cup pure water
• 2 heaping tablespoons yellow nutritional yeast flakes (NOT brewer's yeast )
• 2 heaping tablespoons yellow miso
• 2 tsp dijon mustard
• 1 tsp turmeric (for a yellow color)
• 1 tsp sage
• 0.25 tsp dried basil
• 0.25 tsp dried oregano
• salt and pepper to taste
• 1 onion , diced
• 0.5 green pepper , diced
• 0.5 red, yellow or orange pepper , diced
• 1 small tomato , diced
• 1 or 2 cloves fresh garlic , minced