Healthy Shepherd's Pie ⋆ Renae Fieck

Healthy Shepherd's Pie ⋆ Renae Fieck

renaefieck.com

Healthy Shepherd's Pie made with cauliflower topping, organic ground turkey, and flavorful veggies—perfectly balanced and nutritious!

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Ingredients

  • 2 heads of cauliflower
  • 3 cloves of garlic
  • 1 tsp fresh chives
  • 1 tsp fresh thyme
  • Salt and Pepper
  • 1-1.25 ground turkey (go for the organic, natural if possible)
  • 3 carrots, chopped (approximately 2 cups)
  • 1 celery stick, chopped (approximately 1 cup)
  • 2 cups chopped mushroom
  • 1 medium onion, chopped
  • 2 cups frozen peas
  • 2 cloves garlic, minced
  • 2 tbsp flour
  • 1 cup broth (veggie, chicken or beef)
  • 2 tsp tomato paste (I didn’t have tomato paste and used 1.5 tbs of tomato sauce and it turned out fine)
  • 2 tsp Worcestershire Sauce
  • 1 tsp chopped rosemary

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