Healthier shepherd's pie recipe | delicious. magazine

Healthier shepherd's pie recipe | delicious. magazine

www.deliciousmagazine.co.uk

This healthier shepherd's pie recipe swaps some meat for lentils to reduce the fat, and uses cauliflower in the topping to cut down on carbs.

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Ingredients

  • 1 tbsp rapeseed oil
  • 1 onion, finely chopped
  • 3 carrots, chopped into 1cm dice
  • 150g button mushrooms, quartered or cut into chunks if large
  • 2 garlic cloves, crushed
  • 150g 10% lean lamb mince
  • 250g ready-cooked puy lentils (we used Merchant Gourmet)
  • 2 tbsp tomato purée
  • 400g tin chopped tomatoes
  • 200ml beef or lamb stock
  • Handful fresh oregano, chopped
  • 3 tbsp Worcestershire sauce
  • 350g maris piper potatoes, cut into chunks
  • 350g cauliflower, cut into florets
  • 10g butter
  • 20g parmesan, finely grated

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