Peechinga Thoran | Recipes18

Peechinga Thoran | Recipes18

www.recipes18.com

Peechinga thoran / Peerikangai Poriyal is a Kerala style nutritious dish, packed with vitamins, minerals and fibre. It is prepared by stir-frying ridge gourd with coconut and spices. It is a great...

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Ingredients

  • 1 Ridge gourd, peeled and chopped
  • 1/2 Onion, chopped
  • 2 Green chilli, sliced
  • 2 Dried red chillies, broken into two
  • 2 teaspoons Channa dal
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Mustard seeds
  • 1 tablespoon Olive oil or coconut oil
  • 3 tablespoons Grated coconut
  • A few curry leaves
  • Salt to taste

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