Easy Seafood Gumbo Recipe: A Taste of New Orleans at Home

Ingredients

• ½ cup (60g) all-purpose flour
• ½ cup (120ml) vegetable oil
• 1 large onion, diced
• 1 green bell pepper, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 1 pound (450g) Andouille sausage, sliced
• 1 pound (450g) shrimp, peeled and deveined
• 1 pound (450g) white fish (like tilapia or cod), cubed
• 6 cups (1.4L) chicken or seafood stock
• 1 can (14.5 oz/400g) diced tomatoes
• 2 teaspoons dried thyme
• 2 bay leaves
• 1 tablespoon Cajun seasoning
• 1 teaspoon cayenne pepper (adjust to taste)
• Salt
• pepper
• 1 cup (150g) okra, sliced (fresh or frozen)
• ¼ cup (10g) fresh parsley, chopped (for garnish)
• Cooked white rice (for serving)