Seared steak with rocket & wheat salad - Good Food Middle East
Seared steak with rocket & wheat salad - a delicious recipe from Good Food Middle East, perfect for a flavorful meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 4 medallion steaks about 140g/5oz each
- 1 pack trimmed spring onions
- 4 tbsp extra-virgin olive oil
- 2 x 220g packs pre-cooked wheat (we used Ebly Tender Wheat)
- 1 tbsp red wine vinegar
- ½ tsp Dijon mustard
- 100g feta cheese
- 100g cherry tomatoes, halved (or use Sunblush tomaotes)
- 50g pack rocket, preferably wild
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