Greek Bowls with Feta & Kale
Dive into tasty Greek bowls loaded with tender chicken, fresh kale, and a rich, creamy tahini feta sauce topped over fluffy rice.
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Cooking tools:
- Blender
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Serving bowl
- Spoon
- Refrigerator
- Airtight container
Ingredients
- 700 g boneless, skinless chicken breasts or thighs, diced
- 3 tablespoons extra virgin olive oil
- 4 garlic cloves, minced
- 2 tablespoons Dijon mustard
- 1 teaspoon honey
- 1 tablespoon Greek or Italian seasoning
- Salt and black pepper, as needed
- Chili flakes, adjust to taste
- 3 cups shredded kale
- Lemon juice, as desired
- 1 tablespoon olive oil (for tossing the kale)
- ¼ cup peperoncini
- ½ cup Greek olives, pitted
- 3 tablespoons pine nuts or sesame seeds
- 140 g crumbled feta cheese
- 1 clove garlic, finely grated
- 3 tablespoons tahini
- ¼ cup Greek yogurt, plain
- 2 tablespoons fresh lemon juice
- Rice, fully cooked
- Fresh dill, roughly chopped
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