Shrimp Monica - mds.CulinaryMedicine.org

Ingredients

• 4 Quarts Water
• 4 ounce Whole Wheat Linguine (or gluten-free linguine)
• 2 tsp Olive oil
• 1 tsp Unsalted butter
• 1 clove Garlic, raw (minced)
• 1 medium White or yellow onions (diced)
• 1 tsp Salt Free Creole Seasoning
• 1/16 tsp Cayenne pepper
• 1/4 lemon yields Lemon juice
• 1/4 cup White wine
• 1 tsp Maple syrup
• 1/8 tsp Salt
• 8 Ounces Shrimp, raw (peeled and deveined)
• 2 ounce Semisoft goat cheese
• 3 large Green onions (sliced crosswise; keep white & green parts separate)
• 1 ounce Parmesan cheese (grated)
• 1 Tbsp Fresh parsley (coarsely chopped)