Magic Mix Shepherd's Pie
Comfort food at it’s best! Cauliflower replaces mashed potatoes and you've got a low carb, plant based version of Magic Mix Shepherd’s Pie.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homegrownlivingfoods.ca.
Cooking tools:
- Oven
- Baking sheet
- Steamer basket
- Colander
- Saucepan
- Food processor
- Blender
- Measuring cup
- Measuring spoon
- Skillet
- Chef's knife
- Cutting board
- Wooden spoon
- Spatula
- Grater
- Baking dish
- Mixing bowl
- Paring knife
- Whisk
- Kitchen timer
- Potato masher
- Fine-mesh sieve
Ingredients
- 4 cups cauliflower ~ 1 smallish head
- 2 tbsp ghee or grass-fed butter
- 2 Tbsp coconut cream (optional)
- 2-3 cloves garlic, minced
- 1 Tbsp fresh parsley
- Salt
- pepper
- PAPRIKA , to dust the top
- 2 cups MAGIC MIX
- 1/2 cup water
- 2 Tbsp olive oil, ghee, or grass-fed butter
- 1 leek or onion, finely chopped
- 1 cup celery, finely chopped
- 1 cup carrot, grated
- 2 cups mushrooms, thinly sliced
- 2 Tbsp fresh herbs or 1.5 tsp dried ~ sage, OREGANO & ROSEMARY
- 2 Tbsp tomato paste
- 1 cup broth or water
More Like This
Cauliflower & Turkey Shepherd's Pie
magicseasoningblends.com
Vegetarian Curry Shepherd’s Pie with Cauliflower-Potato Mash
justmaikacooking.com
Vegetable Shepard’s Pie With Creamy Cauliflower Mash | vegan | vegan diet | vegan food
m.tastelife.tv
Vegetable Shepard’s Pie With Creamy Cauliflower Mash | vegan | vegan diet | vegan food
tastelife.tv
Shepherd's Pie with Cauliflower Mash Recipe | Food Network UK
foodnetwork.co.uk
Shepherd’s Pie
mealgarden.com
Plant-Based Shepherd's Pie
abstractfitness.ca
Shepherd’s Pie with Cauliflower Mash | Nutritional Therapy for IBD
ginutritionfoundation.org