Cashew Berry Rice Pudding | Changing Habits

Name: Cashew Berry Rice Pudding | Changing Habits
Ingredients: Cashew nuts are rich in calcium, magnesium, iron, zinc and folic acid. They help to improve vitality and are great for your teeth and gums.; Blueberries are rich in anti-oxidants, Vit C and beta-carotene. They are a blood cleanser, improves circulation and benefits our eyesight.; Figs are rich in calcium, phosphorous, potassium, beta-carotene and Vit C. They can act as a laxative, restorative, increase vitality, clears toxins and one of the highest sources of (plant) calcium.; Raspberries are also rich in calcium, magnesium, phosphorous, potassium and Vit C. They help to expel mucous, phlegm, toxins, excellent for the female reproductive health and menstrual cramps.; 1-1/2 cup rice (soaked in whey or filtered water with a pinch of seaweed salt overnight) Or you can also use quinoa; 1-1/2 cup cashews (soaked overnight in whey or filtered water with a pinch of seaweed salt overnight) OR you can use coconut cream, yoghurt or kefir.; 2 tbsp raw honey, pure maple syrup or Maleo; Fresh seasonal fruits (I used organic berries and figs)

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DF, GF, EF and can be NF too! You can make this ahead of time for quick and easy breakfast's, snacks or desserts.

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Ingredients

Cashew nuts are rich in calcium, magnesium, iron, zinc and folic acid. They help to improve vitality and are great for your teeth and gums.
Blueberries are rich in anti-oxidants, Vit C and beta-carotene. They are a blood cleanser, improves circulation and benefits our eyesight.
Figs are rich in calcium, phosphorous, potassium, beta-carotene and Vit C. They can act as a laxative, restorative, increase vitality, clears toxins and one of the highest sources of (plant) calcium.
Raspberries are also rich in calcium, magnesium, phosphorous, potassium and Vit C. They help to expel mucous, phlegm, toxins, excellent for the female reproductive health and menstrual cramps.
1-1/2 cup rice (soaked in whey or filtered water with a pinch of seaweed salt overnight) Or you can also use quinoa
1-1/2 cup cashews (soaked overnight in whey or filtered water with a pinch of seaweed salt overnight) OR you can use coconut cream, yoghurt or kefir.
2 tbsp raw honey, pure maple syrup or Maleo
Fresh seasonal fruits (I used organic berries and figs)