Rainbow Stir-Fry recipe for managing PCOS and pregnancy on Fertility Chef

Rainbow Stir-Fry recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by Rian Handler We're going (pea)NUTS for this Thai-inspired sauce.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • 2 cloves garlic
  • 1/2 c. peanut butter
  • 1/4 c. soy sauce
  • 1/4 c. water
  • 2 tbsp. honey
  • Juice of 1 lemon
  • kosher salt
  • Freshly ground black pepper
  • 1 tbsp. vegetable oil
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 1 red onion, thinly sliced
  • 1 head broccoli, florets only
  • 2 c. green beans, trimmed
  • 2 c. carrots, sliced into half moons
  • 1 pkg. cooked soba noodles

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