Healthy Sweet and Sour King Prawn Stir-Fry recipe for managing PCOS and pregnancy on Fertility Chef
Healthy Sweet and Sour King Prawn Stir-Fry
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Ingredients
- 3 tablespoons groundnut oil ( peanut)
- 4 large King prawns ( prawns or colossal shrimp), peeled, deveined, shelled and head sliced off, tail left on
- 1 tablespoon freshly grated ginger
- 1 red chile, seeded and finely chopped
- 1/2 onion, chunked
- 2 ounces canned pineapple, blended with 7 ounces pineapple juice
- Handful red bell peppers, chunked
- Handful yellow bell peppers, chunked
- 1 small handful fresh bean sprouts
- 1 pinch salt
- 1 pinch freshly cracked black pepper
- Lime juice, to taste
- Honey, to taste
- 1 spring onion (green), finely sliced
- Serving suggestion: Steamed jasmine rice
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