Spicy kale, pea and couscous fritters with an avocado, coconut and dill dipping sauce – Food & Home Magazine
Ingredients - KALE, PEA & COUSCOUS FRITTERS - 100g couscous - 250g frozen peas, defrosted - 75g kale leaves - 130g firm tofu, chopped - 3 small green chillies
Ingredients
- KALE, PEA & COUSCOUS FRITTERS
- 100g couscous
- 250g frozen peas, defrosted
- 75g kale leaves
- 130g firm tofu, chopped
- 3 small green chillies
- 1 spring onion, chopped
- 60ml (1/4 cup) chives, chopped
- 15ml (1 tbsp) garlic, finely chopped
- 5ml (1 tsp) salt
- 2,5ml (1/2 tsp) sugar
- 15ml (1 tbsp) cake flour + extra, to coat
- oil, to shallow-fry
- AVOCADO, COCONUT & DILL DIP
- 1 large avocado, peeled and pitted
- 1/2 small red onion, peeled and chopped
- 180ml (3/4 cup) coconut milk
- 60ml (1/4 cup) fresh dill
- 45ml (3 tbsp) red wine vinegar
- 5ml (1 tsp) Dijon mustard
- salt and freshly ground black
- pepper, to taste
- microherbs, to garnish (optional)
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