Spicy kale, pea and couscous fritters with an avocado, coconut and dill dipping sauce – Food & Home Magazine

Spicy kale, pea and couscous fritters with an avocado, coconut and dill dipping sauce – Food & Home Magazine

www.foodandhome.co.za

Ingredients - KALE, PEA & COUSCOUS FRITTERS - 100g couscous - 250g frozen peas, defrosted - 75g kale leaves - 130g firm tofu, chopped - 3 small green chillies

View Original

Share this recipe:

Ingredients

  • KALE, PEA & COUSCOUS FRITTERS
  • 100g couscous
  • 250g frozen peas, defrosted
  • 75g kale leaves
  • 130g firm tofu, chopped
  • 3 small green chillies
  • 1 spring onion, chopped
  • 60ml (1/4 cup) chives, chopped
  • 15ml (1 tbsp) garlic, finely chopped
  • 5ml (1 tsp) salt
  • 2,5ml (1/2 tsp) sugar
  • 15ml (1 tbsp) cake flour + extra, to coat
  • oil, to shallow-fry
  • AVOCADO, COCONUT & DILL DIP
  • 1 large avocado, peeled and pitted
  • 1/2 small red onion, peeled and chopped
  • 180ml (3/4 cup) coconut milk
  • 60ml (1/4 cup) fresh dill
  • 45ml (3 tbsp) red wine vinegar
  • 5ml (1 tsp) Dijon mustard
  • salt and freshly ground black
  • pepper, to taste
  • microherbs, to garnish (optional)

More Like This