Looking For A Light Dinner? Try This Protein-Rich Chickpea Tikka Masala At Home | Hindustan Times
High-protein chickpea tikka masala combines chickpeas, tomatoes, and Indian spices to create a low-calorie vegan curry suitable for healthy dinners.
Ingredients
- 2 cups boiled chickpeas
- 2 tomatoes, pureed
- 1 onion, finely chopped
- 1 teaspoon ginger garlic paste
- 1/2 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chilli powder
- 1 tablespoon oil
- Salt as needed
- Fresh coriander leaves for garnish
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