Chickpea Tikka Masala

Chickpea Tikka Masala

www.diabeteshealth.co.in

Explore the health benefits of chickpeas in this quick and easy Chickpea Tikka Masala recipe—perfect for any season! Enjoy in just 40 minutes.

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Ingredients

  • 1 cup cauliflower
  • 1 ½ cup chickpeas
  • 1 ½ cup tomato puree
  • 1 medium onion, chopped
  • 1 tbsp tamarind pulp
  • 3/4 tsp salt
  • 25 ml groundnut oil
  • 1 cup coriander leaves, finely chopped
  • 1 Bay leaf
  • ½ tsp cumin seeds
  • 1 tsp ginger garlic paste
  • 4 tsp garam masala

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