Spicy Tofu Sausage Bowl

Spicy Tofu Sausage Bowl

www.womenfitness.net

Try out this healthy and Spicy Tofu Sausage Bowl for lunch or dinner. It has the benefits of proteins, fats and the right amount of vitamins.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Stove
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Spatula
  • Plate

Ingredients

  • Medium firm tofu ( Use 1/2 the package)
  • 1 sausage link
  • 1 egg
  • 1 handful of Organic alfalfa sprouts (also from Wo Chong, they grow their own)
  • 2 tsp braggs soy sauce
  • 1 tsp ketchup
  • 1 tsp minced garlic
  • 1 tsp paprika
  • Salt and pepper for extra seasoning

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