Low-GI Shirataki Noodles with Sun-Dried Tomatoes and Fresh Herbs — 低升糖指數胰島素抵抗食譜 | LOGI
血糖友善食譜，升糖負荷 4.5. A blood sugar-friendly twist on Asian-Italian fusion using zero-glycemic shirataki noodles, tangy sun-dried tomatoes, and aromatic basil for gu
Ingredients
- 400 g shirataki noodles, drained and rinsed
- 85 g sun-dried tomatoes in oil, chopped
- 2 tbsp extra virgin olive oil from sun-dried tomatoes
- 3 pcs garlic cloves, thinly sliced
- 25 g Parmesan cheese, freshly shaved
- 15 g fresh basil leaves, torn
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