Low-Glycemic Vietnamese Chicken & Vegetable Noodle Bowl — Рецепта с нисък Гликемичен Индекс при Инсулинова Резистентност | LOGI

Low-Glycemic Vietnamese Chicken & Vegetable Noodle Bowl — Рецепта с нисък Гликемичен Индекс при Инсулинова Резистентност | LOGI

logifoodcoach.com

Рецепта, приятелска към кръвната захар, с гликемичен товар 2.4. A vibrant, blood sugar-friendly noodle bowl featuring shirataki noodles, lean chicken,...

View Original

Share this recipe:

Ingredients

  • 200 g shirataki noodles (konjac noodles)
  • 1 pcs medium carrot, peeled into ribbons
  • 0.5 pcs cucumber, peeled into ribbons
  • 2 pcs cooked chicken breasts, shredded
  • 50 g radishes, thinly sliced
  • 0.5 pcs red onion, finely sliced
  • 15 g fresh mint leaves, picked
  • 25 g natural roasted peanuts, roughly chopped
  • 1 pcs small red chili, deseeded and finely chopped
  • 1 pcs lime, zest and juice
  • 1.5 tbsp fish sauce
  • 1.5 tbsp low-sodium soy sauce
  • 1.5 tbsp toasted sesame oil

More Like This