Paleo Shepherd’s Pie | Changing Habits

Paleo Shepherd’s Pie | Changing Habits

changinghabits.com.au

A hearty meal that everyone will love. It is also nut free, so your kids can take it to school.

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Ingredients

  • 1 1/4 cup organic sunflower seeds (or you can use nuts)
  • 2 eggs
  • 1/4 cup ghee
  • 1/2 tsp Changing Habits Seaweed Salt
  • 1/2 pumpkin (skinned and chopped)
  • 1/2 -1 tsp Changing Habits Nutmeg
  • 1/2 tsp Changing Habits Ceylon Cinnamon
  • Pinch Changing Habits Seaweed Salt
  • 1 Tbsp ghee
  • 1 large onion
  • 400g organic mince (Lamb, beef, turkey or chicken)
  • 1 carrot
  • 1 zucchini
  • 1 spring onion stick
  • 2 Tbsp Changing Habits Coconut Oil or ghee
  • 1 tsp Changing Habits Seaweed Salt
  • 1 tsp Changing Habits Dulse Flakes
  • 1 tsp Changing Habits Turmeric Powder
  • 1 tsp Changing Habits Garam Masala
  • 1 Tbsp organic raw honey
  • 1/2 tsp fresh pepper

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