Meal Prep Soy Caramel Pork and Veggies | NZ Pork
Hitting the gym? Make sure you’re going just as hard in the kitchen by adding naturally protein rich New Zealand pork to your recipe rotation.
Ingredients
- 4 x lean New Zealand pork steaks (approx. 150g each)
- 4 shallots, peeled
- 300 ml canola oil
- 2 Tbsp Sugar
- 1 Tbsp Soy sauce
- 1 Tbsp Balsamic vinegar
- 2 Tbsp Water
- 1 tsp Fresh ginger, peeled & sliced
- 3 Tbsp Shallot oil – see method
- Broccoli, steamed
- 1 capsicum, thinly sliced
- 50g feta
- 1 Tbsp mint leaves, finely chopped
- 1/2 bunch coriander leaves, roughly chopped
- 2 cups brown rice, cooked
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