Lukmi Recipe - Calories, Nutrition & GI | Clearcals

Lukmi Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Lukmi has 127.6 calories per serving (1 Small Piece) — that's 424.3 calories per 100g. It provides 2.5g protein, 7.2g carbs, and 9.9g fat. With a medium glycemic index (GI: 61), this recipe is...

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Ingredients

  • 250 Grams of Refined wheat flour
  • 2 Grams of Chillies green - all varieties
  • 20 Grams of Coriander leaves
  • 100 Grams of Onion big
  • 0.5 Tea Spoon of Turmeric powder
  • 200 Grams of Goat shoulder
  • 250 Milliliter of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 1 Tea Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Garam masala powder
  • 0.5 Tea Spoon of Cumin powder
  • 1 Tea Spoon of Red chilli powder

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