Farro, Pomegranate, and Carrot Tabbouleh

Farro, Pomegranate, and Carrot Tabbouleh

piquantpost.com

Tabbouleh is a classic vegetarian Lebanese salad typically made with fresh parsley, bulgur (cracked wheat), tomatoes, onion, lemon juice, olive oil and salt. Ma

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Ingredients

  • 1 1/2 cups water 
  • 1/2 cup dry farro 
  • 4-5 multicolored carrots, washed and sliced into 1/2” wide pieces on the diagonal
  • 1 Tbsp olive oil 
  • 1/4 red onion, minced
  • 1 bunch Italian parsley, coarsely chopped 
  • 1 cup baby arugula
  • 1/2 cup pomegranate seeds
  • 2 Tbsp olive oil 
  • Juice of 1 lemon (~1 Tbsp)
  • 1 tsp Piquant Post Spicy Mint
  • Salt and pepper to taste
  • fresh herbs for garnish (mint, thyme - optional) 

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