Cozy Autumn Wild Rice Soup

Ingredients

• 1 cup wild rice, rinsed
• 1 tablespoon olive oil
• 1 medium-sized onion, diced
• 2 cloves garlic, minced
• 3 medium carrots, peeled and sliced
• 3 stalks celery, sliced
• 8 ounces cremini mushrooms, sliced
• 4 cups vegetable broth
• 2 cups water
• 1 teaspoon dried thyme
• 1 teaspoon dried sage
• Salt
• pepper
• 1 bunch kale, stems removed and leaves chopped
• 1 cup heavy cream or coconut milk for a dairy-free option
• 1 tablespoon chopped fresh parsley for garnish (optional)