Nourish PA: Summer Squash Boats

Name: Nourish PA: Summer Squash Boats
Total time: 39 min
Ingredients: 4 medium summer squash, such as zucchini or yellow squash, halved lengthwise; 1 tablespoon olive oil; 1 small yellow onion or 1/2 cup chopped yellow onion; 1 cup cherry tomatoes, halved; 1 (15 ounce) can black beans, drained and rinsed, or 2 cups cooked black beans, patted dry; 2 cups couscous, cooked; 1 teaspoon ground cumin, or chili powder or paprika; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon garlic powder; 2 cups shredded mozzarella cheese; Chopped fresh parsley, or 1 teaspoon dried parsley or dried basil (optional)

www.paeats.org

Enjoy summer squash boats, a creative use of zucchini or yellow squash, that hold a delicious medley of veggies and couscous.

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Ingredients

4 medium summer squash, such as zucchini or yellow squash, halved lengthwise
1 tablespoon olive oil
1 small yellow onion or 1/2 cup chopped yellow onion
1 cup cherry tomatoes, halved
1 (15 ounce) can black beans, drained and rinsed, or 2 cups cooked black beans, patted dry
2 cups couscous, cooked
1 teaspoon ground cumin, or chili powder or paprika
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
2 cups shredded mozzarella cheese
Chopped fresh parsley, or 1 teaspoon dried parsley or dried basil (optional)