B3 Poke Bowl - barre3
Light and fresh B3 Poke Bowl: sushi-inspired, customizable, balanced with tuna, brown rice, mango, and avocado—perfect for summer!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.
Ingredients
- 2 Tbs. sesame oil OR coconut oil, warmed
- 1 Tbs. ponzu sauce or tamari sauce
- 1/2 tsp. wasabi (optional)
- 4 ounces sushi-grade ahi tuna or salmon cut into 1” pieces (or 4 ounces cooked shrimp, room temperature)
- 1 cup brown rice or gluten-free buckwheat soba noodles (or 2 cups leafy greens)
- 1/2 mango, diced
- 1/2 avocado, sliced
- 1 scallion, thinly sliced
- 1/4 cup pickled ginger and veggies
- 1/2 tsp. sesame seeds
- flaky salt to taste
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