Tuna Poke Bowl | Cook Smarts

Name: Tuna Poke Bowl | Cook Smarts
Total time: 30 min
Ingredients: 4 Tbsp Mayonnaise; 2 tsp Chili-garlic sauce; 1 cup Rice, uncooked white or brown; 8 oz Cucumbers, diced; 1 Limes, wedges; 2 stalks Green onions, thinly sliced, white and green parts; 1 Avocados, cubed; 6 oz Kale, very thinly sliced; 3/4 cup Edamame, shelled; 2 tsp + 2 tsp Vinegar, rice; 1 1/2 Tbsp Oil, cooking; 12 oz Tuna, sushi-grade, ½” / 1.3 cm cubes (sub sushi-grade salmon or pre-cooked shrimp); 1 Tbsp Soy sauce, low-sodium; 2 tsp Oil, toasted sesame; 2 tsp Sesame seeds, any color (opt); for serving Pickled ginger (opt)

mealplans.cooksmarts.com

These poke bowls got high praise from our members last year as a great, no-cook meal for the middle of summer, so we're bringing them back. If you haven't come across poke bowls, they are like...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mealplans.cooksmarts.com.

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Ingredients

4 Tbsp Mayonnaise
2 tsp Chili-garlic sauce
1 cup Rice, uncooked white or brown
8 oz Cucumbers, diced
1 Limes, wedges
2 stalks Green onions, thinly sliced, white and green parts
1 Avocados, cubed
6 oz Kale, very thinly sliced
3/4 cup Edamame, shelled
2 tsp + 2 tsp Vinegar, rice
1 1/2 Tbsp Oil, cooking
12 oz Tuna, sushi-grade, ½” / 1.3 cm cubes (sub sushi-grade salmon or pre-cooked shrimp)
1 Tbsp Soy sauce, low-sodium
2 tsp Oil, toasted sesame
2 tsp Sesame seeds, any color (opt)
for serving Pickled ginger (opt)