VEGAN MINESTRONE SOUP: FEEDING FRIENDS AND FAMILY

Ingredients

• 1 brown onion, sliced into half moon wedges
• 2 garlic cloves, roughly chopped
• 1 large carrot, chopped into cm wide cubes
• 2 celery ribs, sliced into similar size as carrots
• 0,5 courgette/zucchini, chopped into cm wide cubes
• 3-4 curly kale leaves, stems removed and torn into bite size pieces
• 0,5 cup frozen peas
• 0,5 cup frozen corn
• 1 cup macaroni or other pasta, use gluten-free if needed
• 1 tsp each of dried oregano, thyme and parsley
• 1 vegetable stock cube or 1 tbsp vegetable stock powder
• 3 tbsp tomato puré
• 1 can chopped tomatoes
• 1 can of cannelini/white beans or equivalent cooked from dry
• 1,5 liters of water
• Sea salt
• black pepper