Danish-Inspired Vegetable and Barley Bowl - WellBeing Magazine

Danish-Inspired Vegetable and Barley Bowl - WellBeing Magazine

www.wellbeing.com.au

This wholesome dish combines hearty grains with fresh vegetables and smoked salmon for a nutritious meal.

View Original

Share this recipe:

Ingredients

  • ½ cup pearl barley
  • 2 cups water or vegetable stock
  • 1 cup kale, chopped
  • 1 medium carrot, julienned
  • ½ cup red cabbage, thinly sliced
  • ¼ cup radishes, thinly sliced
  • 100g smoked salmon chopped
  • 2 tbsp pumpkin seeds or sunflower seeds
  • 1 tbsp olive oil
  • 1 tbsp apple-cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt & pepper, to taste

More Like This