Pan Seared Salmon in Roasted Red Pepper Sauce - Pritikin Longevity Center
Sear fish in a medium-hot skillet for 3 minutes on each side, rest for 2 minutes, and enjoy perfectly cooked salmon with a slight pink center.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pritikin.com.
Ingredients
- 4 4 ounces salmon (wild)
- 1 tablespoon Pritikin Fish Seasoning
- 2 cups red pepper (fire roasted)
- 1/2 teaspoon garlic (chopped)
- 1/2 onion (diced)
- 1/4 cup white balsamic vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon pepper (fresh ground)
- 1/2 tablespoon oregano (dried)
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