Low FODMAP Acidified Garlic-Infused Oil

Low FODMAP Acidified Garlic-Infused Oil

www.fodmapeveryday.com

Learn how to make Low FODMAP Acidified Garlic-Infused Oil, and why you might not want to bother!

View full recipe on www.fodmapeveryday.com

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Cooking tools:

  • Kitchen scale
  • Fine-mesh sieve
  • Glass bottle
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Colander
  • Paper towel
  • Plastic wrap

Ingredients

  • 2 cups (480 ml) warm water
  • 1 tablespoon citric acid
  • 2/3 cup (33 g) chopped garlic, (about ¼-inch (6 mm) in size; larger pieces will not allow acid to permeate effectively)
  • Extra-virgin olive oil, (canola oil, or oil of choice)

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