Fantastic Fish Skewer – Fifi's Fresh Fish

Ingredients

• olive oil
• 1 clove of garlic
• 2 lemons
• 2 sprigs of fresh rosemary
• 1 red pepper
• 4 x 130 g white fish fillets , skin off, pin-boned, from sustainable sources
• 2 thick slices of wholemeal bread , (200g)
• 8 rashers of higher-welfare smoked pancetta or smoked streaky bacon
• 2 x 250 g sachets of cooked puy lentils
• 2 x 80 g bags of watercress, spinach & rocket
• 4 tablespoons natural yoghurt
• Preheat the oven to 200ºC/400ºF/gas 6, and place 4 wooden skewers into a tray of cold water to soak (or use woody rosemary sprigs – see Flavour boost tip).
• Deseed 1 red pepper, then slice into 3cm chunks along with 4 x 130g of white fish fillets and 2 thick slices of wholemeal bread (200g), then add to the tray and toss to coat.
• Remove the skewers from the water, then divide and thread the bread, fish and pepper pieces onto the skewers, leaving little spaces between them so that the heat cooks everything evenly.
• Divide the lentil salad between plates, serving a kebab on top of each. Slice the remaining lemon into wedges for squeezing over, and serve each portion each with 1 tablespoon of natural yoghurt.