Quinoa Cakes - Positively Healthy

Ingredients

• 3 cups quinoa (cooked)
• 3/4 cup shredded cheese (mozzarella, cheddar, or whatever you like)
• 1/2 cup cottage cheese
• 2 green onions (thinly sliced, including greens)
• 3 large eggs (slightly beaten)
• 2 tbsp flour
• 1/2 tsp sugar
• 1/2 tsp black pepper (freshly ground, if possible)
• 1/4 tsp ground cumin
• 1/4 tsp salt
• 1/4 tsp cayenne pepper (optional)