Red Lentil Soup W/ Indian Spices Recipe - Cooking Index

Red Lentil Soup W/ Indian Spices Recipe - Cooking Index

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Dressings recipe for Red Lentil Soup W/ Indian Spices - 1. In a small bowl, combine the mustard seeds, cumin and fennel seeds. Heat the oil in a large, heavy (preferably nonstick or enameled) soup...

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  • red lentil soup w/ indian spices recipe dressings recipe for red lentil
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Ingredients

  • 2 tablespoons
  • 30ml Black mustard seeds
  • 2 teaspoons
  • 10ml Cumin seed
  • 10ml Fennel seed
  • 1 tablespoon
  • 15ml Peanut oil - or ghee
  • 2 cups
  • 125g / 4.4oz Onion - coarsely chopped
  • 30ml Fresh ginger root - minced
  • 1/2 teaspoon
  • 2.5ml Red pepper flakes
  • 474ml Water
  • 2 1/2 cups
  • 592ml Soy milk
  • 1 Tomatoes - diced
  • 1 1/4 cups
  • 296ml Red lentils - rinsed and patted dry
  • 3 Carrots - sliced, cut in 1/2" thick
  • 1/3 cup
  • 30g / 1.1oz Unsweetened grated dried coconut
  • 1 teaspoon
  • 5ml Salt

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