Pork Tenderloin with Barley Casserole - mds.CulinaryMedicine.org

Ingredients

• 4 tsp Unsalted butter
• 1 medium White or yellow onions (diced)
• 8 ounces Carrots, raw (peeled and diced)
• 1 lb Crimini mushrooms (sliced)
• 1/2 Large Red bell peppers (diced)
• 1 cup Barley, pearled, raw
• 1/2 tsp Salt
• 1 Tbsp Fresh sage (minced)
• 1 to taste Black pepper
• 1 pound Pork tenderloin (cut into 1/2 inch cubes)
• 1 cups No salt added vegetable stock (or no salt added chicken stock)
• 1/2 cup Water